I have been running for 16 many years, so it is surprising that the Polar FT40 had been my very first heart rate monitor! I had held away buying one because I always liked to take my personal heart rate the great “old Fashioned” way. However, I have began training for my personal first marathon, and my running pals all said I needed the FT40, so I required the dive. After using it for one 30 days, I certainly have some opinions about it’s performance.
Seeing some coronary heart monitors in my day, I have to admit that the look of this design impressed me personally right from the start. It flat out looks stylish and appealing. I got the green floral design, however beige as well as grey can also be found.
The watch additionally features a really sturdy quality, which is good because I’ve got a habit of dropping things. It is constructed mostly of plastic, however it is the type of plastic that’s in no way fragile.
I love the truth that I can enter my bodily data towards the unit, and it will create individual training programs based on my fitness goals. I have different types of instruction that I perform on different days, so separate applications is a must.
As I exercise, the Polar FT40 monitors and stores crucial information regarding my workout overall performance. Information for example average heartbeat, total calories burned, etc. are all stored for up to my last 16 workouts.
In addition, the data can be uploaded to the Polar website, and that i can view it on a chart. This is an excellent function to see the way i am progressing. It is also good motivation!
An additional feature which helps me keep track of my level of fitness is the 5 minute health and fitness test. It’s an integrated feature, which is similar to a VO2 max test. Basically, it helps determine lung capacity. Lung capacity should improve with physical exercise.
Lastly, the FT40 has the features of a traditional watch, so I actually wear it all the time! I also make use of the stopwatch function when I period my splits.
In conclusion, for those who have a special individual on your Christmas list who likes to exercise, you might consider surprising them with the actual Polar FT40!
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